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Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications still have symptoms that require additional skills and symptom management
strategies.

This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, empirically supported treatment strategies in cognitive behavioral therapy (CBT) for coping with symptoms of adult ADHD. The Therapist Guide provides clinicians with effective means of teaching adult
clients skills that have been scientifically tested and shown to help them cope with ADHD. The program has been updated to include the optional use of technology and smart phones to improve organization and planning. Core modules cover the development of systems for keeping track of appointments and
tasks, reducing distractibility, and improving adaptive thinking skills, and there’s an optional module on reducing procrastination. Information is also provided regarding holding an informational meeting with a spouse, partner, or family member. The step-by-step, session-by-session descriptions
are a practical resource for therapists who deliver the treatment. The companion Client Workbook contains all of the necessary information for participating in the practical CBT intervention. It includes worksheets, forms, and a link to an assessment measure that can be used to gauge progress during
treatment.

10 reviews for Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Client Workbook

  1. Anonymous
    March 17, 2021
    5.0 out of 5 stars Use with a counselor
    Great tool to help control behavior patterns
    Helpful? 0 0
    Perkyanne
    September 13, 2020
    5.0 out of 5 stars Easy Instructions and Tools for Focus and Organization
    I really like the format. It has helped to keep me focused and organized. You must follow the easy instructions for you to be successful. It is a grea...More
    I really like the format. It has helped to keep me focused and organized. You must follow the easy instructions for you to be successful. It is a great work book for use with a therapist.
    Helpful? 0 0
    Kianne
    January 25, 2020
    5.0 out of 5 stars ADD/CBT Only way!
    Great book. Shared with my CBT therapist and he’s ordering one to use in his practice. Love the workbook aspect of it. Helps me to stay on task.
    Helpful? 0 0
    CGG2007
    January 4, 2020
    5.0 out of 5 stars Recommended by Psychologist
    My new therapist who practices ADHD CBT therapy recommended that I pick this book up for our sessions. It's an easy read and I feel like its truly a t...More
    My new therapist who practices ADHD CBT therapy recommended that I pick this book up for our sessions. It's an easy read and I feel like its truly a transparent way of looking at ADHD. I've practiced CBT in a group setting before and it was extremely helpful. With this I look forward to achieving that level of mindfulness.
    Helpful? 0 0
    My L.
    November 1, 2019
    5.0 out of 5 stars Yes
    This was extremely helpful. Would recommend to anyone struggling. consistency is the key.
    Helpful? 0 0
    Kathy
    September 16, 2019
    5.0 out of 5 stars Easy read, informative
    My therapist recommended this for me to read! I have read and find it informative and educational!I never knew I had ADHD! By reading and studying and...More
    My therapist recommended this for me to read! I have read and find it informative and educational!
    I never knew I had ADHD! By reading and studying and tons of reflection I discovered I’ve been this way since I was a child!
    How freeing! Recommend this to anyone!
    Helpful? 0 0
    quinn hillerich
    August 16, 2019
    5.0 out of 5 stars Great read!
    Easy reader when you have adhd! Has helped me organize my life so much.
    Helpful? 0 0
    Mary Elizabeth Schuring
    July 2, 2019
    5.0 out of 5 stars Very helpful
    Great book, very helpful
    Helpful? 0 0
    NYC_2014
    June 21, 2018
    5.0 out of 5 stars Very helpful
    Very good resource with practical suggestions.
    Well written.
    Helpful? 0 0
    Amber Marie
    March 29, 2018
    5.0 out of 5 stars ... for learning and improving myself as I have really bad ADHD. I like that it addresses that medication ...
    Really helpful for learning and improving myself as I have really bad ADHD. I like that it addresses that medication cannot take care of all of the sy...More
    Really helpful for learning and improving myself as I have really bad ADHD. I like that it addresses that medication cannot take care of all of the symptoms.
    Helpful? 0 0
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