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Empower children and adolescents to cope with trauma and build resiliency.

Written by expert clinicians, the activities in this workbook support a foundation of social-emotional language, an increase in consistency and routine, regulation of tough emotions, and the formation of connections with others.

Inside you will find 116 easy-to-use, solution-focused activities and worksheets developed with a trauma-informed lens that promote skills such as:

  • Building a sense of safety in your environment
  • Fostering trust and positive regard
  • Establishing healthy coping skills
  • Promoting problem-solving pathways
  • Developing personal empowerment, confidence and wellness

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